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Methods
Hypnotherapy
Hypnotherapy is an effective, clinically proven method of
breaking unwanted habits quickly, easily and comfortably.
Hypnosis is simply a state of magnified concentration. It is
almost as old as mankind. Doctors used to use it in the 1800's
to anaesthetise patients for operations. Today it is seen in a
variety of fields including medicine, dentistry, law
enforcement, professional sports and education.
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It's completely safe ..
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You're in
control the whole time
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You'll hear
and remember everything
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You'll also
receive a free pre-appointment CD
NLP
(Neuro Linguistic Programming)
Hypnotherapy may be
combined with NLP (Neuro-Linguistic Programming) which helps
balance and improve our behaviour and everyday lives.
Neuro Linguistic Programming gives you the motivation and
confidence to achieve your highest goals. Using visualisation
techniques this therapy, it is useful in many areas. It works
quickly, effectively and without the need for deep relaxation.
It has proven success rates for phobias, performance
enhancement, motivation, confidence and much more.
EFT
(Emotional Freedom Technique)
EFT is an
therapeutic alternative medicine tool based on a
theory that negative emotions are caused by
disturbances in the body's energy field and that
tapping on the
meridians while thinking of a negative
emotion alters the body's energy field,
restoring it to "balance."
EMDR (Eye
Movement, Disassociation Reprogramming)
EMDR is
a powerful Treatment that has helped hundreds of thousands of
people find relief from a wide range of personal problems.
The results are quick, pain free and without any unwanted side
affects. EMDR works on any unwanted emotion, and quickly works
to eliminate it. It can be used as an effective performance
enhancer and to alleviate trauma.
Reflexology
Reflexology is a based on the discovery that there are
points on the feet and hands which correspond to different parts
of body. Gentle pressure is applied to the feet - or hands - to
bring about a state of deep relaxation and to stimulate the
body's own healing process. There is evidence that it was in use
as long ago as 2350BC in Egypt.
Reiki
Reiki,
which originated in Japan, is a gentle hands on healing which
balances mind body and soul. This relaxing treatment is
successful for reducing hypertension, stress and maintaining
balance in life. It restores and maintains health and harmony on
all levels.
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